I've been involved in sports since childhood here in Seattle and continued a love of fitness and competition as a collegiate athlete.  

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As a young person, I did not always have the support and community that athletes need to be successful long-term. My mission now is to build healthy, supportive environments for a community of diverse athletes and people who want to create a lasting, positive relationship with their health.

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Over the past decade, I've trained individuals around the city, led group classes and clinics, coached high school teams, and even mentored other trainers. I love my community and stay plugged in through sports leagues and as a musician.

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I believe in creating a sustainable plan together through strategic goal-setting and intentional movement. I believe fitness is essential to overall development for anyone at any age. I will always commit to patience, fun, and celebrating your results along the way.

 

Let's Go!